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“After my hip operation I was not fully mobile and had also lost muscle strength. The sessions gave me so much confidence and I was able to do much more than I thought I was capable of. The sessions were good fun too!”
- Libby, 73
"I wanted to get fit after years of running after kids and not looking after myself. I have re-discovered my core and have never felt as strong. The reformer is an incredible machine and Katie really instils a sense of confidence"
- Frances, 44
"I had recurring pain down my right hand side which affected my mood and sleep and I felt like I wouldn't be able to do certain exercises again without making it worse. My pain is now much reduced and I feel stronger and able to join group classes and try other exercise again"
- Jenny, 47
Reformer Pilates in Cambridge
About Perennial
Whether you're looking to get strong, trim and toned, overcome pain, manage menopausal symptoms, prepare for surgery or recover from injury - I can help. My private garden studio, off Hills Avenue in Cambridge, is for those who want a bespoke training and support plan that is based on the latest science to efficiently and safely achieve the best results.
Perennial Method
Resistance Training to Build Strong Muscles & Bones
Accountability to Build an Exercise Habit
Science-Based to Get Results
Clinical Pilates to Overcome Aches & Pains
Customized Just For You
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